Support Group  for
Mamas.

Single Mama Support Group

Our Single Mother Support Group is a safe and supportive space designed to empower single moms as they navigate motherhood, career, and personal growth. This group provides a strong sense of community, emotional support, and resources to help mothers overcome challenges and build a thriving life.

Led by founder Tameka Christmas

Every Third Tuesday starting May 20th

Postpartum Mama Support Group

The Postpartum Mama Group is a nurturing space for mothers in the early months after birth, offering support, guidance, and connection during this transformative time. We focus on mental wellness, self-care, and adjusting to life with a newborn while addressing postpartum depression and anxiety.

Led by postpartum doula and nurse experts

Every Third Thursday starting May 22nd

GET INVOLVED

GET INVOLVED

Help fund therapy sessions, essential resources, and maternal health programs.

DONATE 

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Give your time to support moms through events, care kit assembly, or community outreach.

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VOLUNTEER

Collaborate with us as a business, organization, or funder to expand maternal mental health support.

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PARTNER

Cover of "The Mama Wellness Foundation Postpartum and Mental Health Guide" featuring an illustration of a woman and child, with the subtitle "Supporting Mama's Well-Being from Pregnancy to Postpartum and Beyond."

Download your Free Postpartum & Mental Health Guide