THE MAMA WELLNESS FOUNDATION
We’re more than a mental health organization – We’re a lifeline for mothers, building a compassionate community that nurtures their mental and emotional well-being.
FUNDING PARTNERS
to ensure every mother has the mental health support, community connection, and essential resources she needs to thrive in the postpartum period and beyond. We’re committed to creating a space where mothers are supported, empowered, and equipped to navigate the challenges of motherhood with confidence. Through accessible therapy, strong community networks, and vital resources like diapers and postpartum care kits, we help mothers prioritize their well-being, so they can focus on what matters most—caring for themselves and their families.
The Mama Wellness Foundation’s Mission is Simple…
Provide Accessible Mental Health Support
We are dedicated to ensuring every mother, especially Black mothers, has access to free or affordable therapy and mental health resources. Through our services, we help mothers navigate the emotional challenges of the postpartum period and beyond, empowering them to prioritize their mental wellness. By breaking down barriers to care, we ensure that no mother has to face this journey alone.
Build Strong Communities of Support:
We foster a connected and supportive community where mothers can share their stories, reduce feelings of isolation, and create meaningful relationships. Through group programs, events, and peer connections, we help mothers build lasting bonds with others who truly understand their experiences. This sense of community is crucial for emotional healing and strength during the transformative motherhood journey.
Offer Essential Resources for Motherhood:
We provide vital resources like postpartum care kits, diapers, and financial literacy workshops to address the practical needs of mothers. These resources help alleviate the stress of daily challenges, so mothers can focus on their own well-being and the needs of their families. By meeting both emotional and material needs, we empower mothers to thrive in every aspect of motherhood.
The State of Black Maternal
Mental Health in Texas.
Black mothers in Texas face significant disparities in maternal mental health, experiencing higher rates of postpartum depression and anxiety while lacking adequate screening and support. Texas has received an ‘F’ in maternal mental health screening, highlighting a severe gap in identifying and treating mental health conditions in Black mothers. These gaps are compounded by systemic barriers, including limited access to culturally competent care, economic disparities, and social stigma. Without proper mental health support, many Black mothers endure prolonged emotional distress, which impacts their well-being and the well-being of their children.
Despite the fact that Black mothers are 3-4 times more likely to experience severe maternal health complications, they are less likely to receive appropriate mental health care. The consequences of untreated postpartum depression can be far-reaching, contributing to long-term struggles for both mother and child. The Mama Wellness Foundation is dedicated to addressing these disparities by offering accessible therapy, community support, and essential resources to help Black mothers in Texas not only survive, but thrive during the postpartum period and beyond.
40%
of Black Women living in Texas experience maternal mental health condition within one year of birth
F
rating in maternal mental health screening, leaving many mothers undiagnosed.
1 in 4
of black maternal deaths occurring between 6 weeks and 12 months after birth is due to suicide
$31,800
cost per affected mother-child pair due to untreated maternal mental health conditions (MMHCs) c
MEET THE TEAM
Our team thrives on experience, collaboration, and growth, working together to create impactful solutions that support, uplift, and empower mothers.
Each member of our team combines professional expertise with a personal passion for maternal health. With many of us drawing from lived experiences similar to those of the mothers we serve, we have a deep understanding of the challenges they face. United by a shared purpose, our diverse backgrounds in mental health, community-building, and practical support allow us to provide mothers with the tools and resources they need to thrive.
Founder, Executive Director
TAMEKA CHRISTMAS
Tameka is the founder of The Mama Wellness Foundation, a recent alumna of the United Way’s Social Innovation Accelerator, and a Public Health graduate student studying community and maternal health. With a background in public health and expertise in scaling impactful ventures through program development and grant writing, she leads the organization with a clear mission to improve maternal mental health, especially for Black mothers in Texas. Tameka combines her personal lived experience with postpartum depression, entrepreneurial skills, and dedication to social change to drive accessible support and resources for mothers in need.
Board Members
CIERRIA JONES
Cierria Jones is a mother of two and the Experience Team Manager for a mentoring nonprofit organization. Having faced both postpartum and perinatal depression firsthand, she is passionate about educating mothers on the realities of maternal mental health. Driven by her own experiences and witnessing loved ones struggle in silence, she advocates for greater awareness and support to ensure no mother navigates these challenges alone.
ALEXIS COOPER
Krystal Norris-Landry, a Certified Yoga Instructor with a B.S. in Therapeutic Recreation & Leisure Studies from Southern University A&M College, is passionate about supporting women through pregnancy, childbirth, and postpartum recovery. She believes yoga provides powerful tools for strengthening the body, calming the mind, and easing the transition into motherhood.
LETISHA BOAST
Letisha Boast, a Carencro, Louisiana native, is a business owner, entrepreneur, and mother of eight. Passionate about community and maternal mental health, she advocates for therapy as the ultimate self-care, believing that when mothers thrive, their children do too. Her philosophy is simple—pause for the little moments because there’s always time for pancakes.
KRYSTAL NORRIS-LANDRY
Alexis, a Shreveport, Louisiana native, is a Southern University graduate with a B.S. in Business Management and a Juris Doctor. As a wife and mother, she is passionate about addressing the disproportionate pregnancy complications affecting Black women. She advocates for awareness, education, and self-advocacy to improve both maternal health and mental health outcomes.
BRITTNEY WELCH
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DR.JASMINE BLUNT
Dr. Blunt serves on the Board of The Mama Wellness Foundation and is a board-certified Family Nurse Practitioner with doctoral training from Johns Hopkins University School of Nursing. She holds additional certifications in Maternal and Child Health and Health Disparities from the Bloomberg School of Public Health and is currently advancing her expertise in Reproductive Psychiatry as a Psychiatric Mental Health Nurse Practitioner. Passionate about perinatal care, Dr. Blunt is dedicated to empowering mothers to prioritize their mental health for stronger, healthier families.
MEGAN GEORGE
Mama Advisory Board
Megan George, a passionate community leader from Zachary, LA, brings a dynamic background to The Mama Wellness Foundation. With nine years of experience as a certified activity director, she has specialized in event planning, volunteer coordination, and community outreach. Now a sole proprietor in the financial and solar energy industries, Megan also shines as a published author, pageant participant, and food lover. As a devoted wife and mother of two, she is excited to serve on the board and looks forward to helping transform the lives of mamas through compassion and connection.
