You Deserve Support in Motherhood -
Therapy, Community, and Resources to Help You Prioritize Your Mental Wellness During the Fourth Trimester & Beyond.
LEARN MORE ABOUT OUR PROGRAMS
HERE’S WHY WE DO IT
The fourth trimester is the most overlooked period in the motherhood journey.
1 in 8
new mothers will experience postpartum depressive symptoms within the first year
44%
of black mothers will experience postpartum depressive symptoms after birth
$32,000
total estimated financial burden of postpartum depression on both the mother and child.
12%
of Black Mothers have access to both affordable and culturally competent.
FUNDING PARTNERS
Redefining postpartum care: Supporting mother’s mental wellness in every stage of motherhood.
A LETTER FROM THE FOUNDER
When I became a mother, I expected constant joy—but what I didn’t expect were the silent struggles that came with it. The anxiety. The exhaustion. The feelings of inadequacy. The unspoken pain of navigating postpartum depression in a world that tells us to “be strong.” I found myself searching for support, yet the resources for maternal mental health, especially for Black mothers, were scarce.
I started The Mama Wellness Foundation because no mother should have to suffer in silence. This foundation is built on the belief that your well-being matters too. That you deserve rest, healing, and a village that truly sees and supports you.
Whether you’re a new mom navigating postpartum, a funder looking to make a difference, or a supporter who believes in our mission—thank you for being here.
Together, we can ensure that no mother walks this journey alone.
Mama Love
♥
Mama Love ♥
The past few months have passed quickly, but taking care of the baby and myself has started to catch up with me. I appreciate the help I've received from Tameka Christmas and The Mama Wellness Foundation, which has included premade meals for the week to aid in my postpartum recovery. She's an inspiration, and her work is amazing. Thank you again for your kindness!
Thank you sooooooo much. I can’t thank you enough for this unexpected blessing!!! I am single mother that’s new to Texas and this unexpected blessing has helped tremedous with saving money.
- Jovan Turner
TOO OFTEN, THE MENTAL HEALTH OF MOTHERS IS OVERLOOKED.
